Mental Health

Discover the importance of mental health in daily life. Learn how mental well-being affects relationships, productivity, and overall quality of life, and explore ways to maintain better mental health.

Depression is a common but serious mental health condition that affects how individuals feel, think, and function in daily life. It can impact emotional well-being, relationships, work performance, and overall quality of life. While everyone experiences sadness occasionally, depression is more persistent and can interfere with normal activities. Early recognition of depression is critical. Identifying […]